The Seven Elements of Wellness

 I believe in the seven elements of wellness, just like the body needs to maintain an homeostasis, so does our entire being. If one system in the body is off for example, the cardiovascular system, the rest of the systems in the body can be thrown off because it's not maintaining a proper homeostasis. The theory that applies to seven elements of wellness. If one area of health is off, the rest can be thrown off. The goal is to strive for Balance among all areas.